COPY FROM HERE Great Bridge Wrestling

Technique Corner

 

Attitude is Everything

 

SETTING UP YOUR OPPONENT by Cael Sanderson

 

 


FINISHING A SHOT WHEN YOUR OPPONENT SPRAWLS

 


NEVER GIVE UP  !! (part I)

 

-------------------------------

PART II

 


HARRY LESTER:  DON'T HOLD BACK

MUST SEE !


 


DRILLS

Top Speed Takedowns

Action Reaction

Shoot And Sprawl

Foot sweep Drill

Back Step Drill

Over-under arm spin

Zone Drill

Cement Mixer

EACH WEEK, WE'LL ADD SOMETHING NEW

 

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